Super Foods 101

Learn how nutrient-rich ingredients like cacao, acai, goji berries, and dark chocolate can boost your health and energy. Through a vibrant presentation with Kim Larkin, you'll gain tips and techniques for easily incorporating these superfoods into your daily routine. Enjoy unique tastings—including cacao protein balls and super food tea spritzers—and leave with handouts and recipes to inspire your next nutritious creation!

This program was made possible through a Valley Community Foundation grant awarded to the Friends of the Library in Oxford.